AND PREVIOUS PRESENTATIONS:
Mindfulness Based Stress Reduction, 8 weeks, January/February, 2017, through UNC Integrative Medicine
Everyday Equanimity for the Buddhist Families of Durham, Oct., 2016.
Mindfulness Base Stress Reduction, UNC Integrative Medicine, Feb.-March, and Oct.-Nov. 2016
Mindfulness Skills for Changing Your Relationship with Food, 6 week course, Oct.-Nov., 2016
How to Meditate, Sadhana Yoga Center, Hudson, NY. Feb. 20-21.
Healing Your Relationship with Food,
Sivananda Yoga Retreat Center, Paradise Island, Bahamas, December 3-6, 2015. www.sivanandabahamas.org
Stress Management for the Real World. Workshop for the Person County Dept. Heads, Oct. 1.
RELIEF: A Mindful Path to Ease, A one day workshop
for stress reduction. Sept. 19, 2015, at the Durham Shambhala Center
Skills for Reducing Stress and Enhancing Wellbeing. One day workshop for the Greenville AHEC. Sept. 16.
Mindful Eating. Lecture for the WIC conference, Durham, NC. Sept.
Stress Management Class: Wednesday evenings
in Feb. at Duke Integrative Medicine (private class for a Duke Hospital dept.)
7-9, 2014. Mindful Eating as a Psychological Revelation: Presentation at the Buddhism and Science
Conference: Pathways to a Healthy Mind, at Ligmincha Institute, Shipman, Va.
11 - March 18, 2014 - Mindfulness Skills for Changing Your Relationship with Food - A 6 week class held at Meadowmont
in Chapel Hill NC.
Jan. 30 - Feb. 2, 2014 - Healing Your
Relationship with Food. Sivananda Yoga Retreat Center, Paradise Island, Bahamas.
January 18, 2014 - TAKING A DEEPER
LOOK: Guided Experiences for Revealing Obstacles to Attaining a Healthy Weight, and Learning
Essential Aspects of Healthy Eating. Chapel Hill, NC
Sept. 16 - Nov. 18, 2013
- Mindfulness, Stress Reduction, and Transforming Your Relationship with Food. 8 week
course sponsored by Univ. of NC Integrative Medicine Program.
25 or 26, 2013 - The Power of Self-Kindness - talk at Sadhana Yoga Center, Hudson, NY.
March 27 - New Approaches to Stress Management - Duke Medical
Center Executive Health Clinic, Durham, NC
March 16, 2013 -
The Power of Self-Kindness - half-day workshop at Durham Shambhala Center, Durham, NC.
February 6-March 27, 2013 - Mindfulness, Stress Reduction,
and Transforming Your Relationship with Food. 8 week course sponsored by Univ. of NC Integrative Medicine Program.
November 1-4, 2012 - Healing
Your Relationship with Food - a workshop at Shivananda Yoga Center on Paradise Island in the Bahamas.
August 24-26, 2012 - Eating with Fierce Kindness: Methods for Healing
Your Relationship with Food, at OMEGA in Rhinebeck, NY.
July 23-27, 2012 - Guest lectures at Duke Diet and Fitness Center, Durham, NC - presentations
on meditation, mindful eating, managing emotions, controlling overeating, and stress management.
May 26, 2012 - Meditation and Emotions - presentation at Sadhana Yoga Center, Hudson, NY for yoga
teachers in training.
May 18-20, 2012 - The Heart of Healing
- a 3 day meditation retreat at Duke Integrative Medicine.
5, 2011. Day of Practice - a one day guided meditation program at Stone Circles in Mebane, NC. www.stonecircles.org
Sept. 23,24,25, 2011 - Mindfulness Skills for Changing Your
Relationship with Food, a 3 day retreat in Chapel Hill, NC
August 6, 2011 - Deepening Your Meditation Practice, a talk at Sadhana Center for
Yoga and Meditation, Hudson, NY
July 11, 2011 - Radio inteview, Pacifica Radio, Washington,
July 30, 2011 - Exploring the Wanting Mind, a one day workshop at the Albany, NY Shambhala Center
March 31, 2011 - Mindfulness Practices for the Treatment of Obesity, presentation
at the Center for Mindfulness Annual Conference for Scientists, Researchers, and Educators, Norwood, MA.
March 26, 2011 - Making the Connection: The Relationship
between Meditation and Yoga, talk at the Sadhana Center for Yoga and Meditation, Hudson, NY
January 2, 2011 - Radio interview on WHUD NY